SCHEDULE OF EVENTS

There is a 24-hour cancelation + rescheduling policy for all events.

On Sundays — Recovery Session
Dec
22
12:00 PM12:00

On Sundays — Recovery Session

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Summer’s a mindset, so on Sunday’s we (still) chill!

Wrap up your weekend with a bit of self-care. Bring all your friends or come alone + make new ones.

Hop in for a 3 to 6-min exposure in the tubs out on the rooftop + repeat if you see fit! Bask in the sun while laying on the grass. Revive your legs with the Hyperice Normatec Boots in the zero gravity chairs. And enjoy refreshments by our sponsors!

Show up anytime during the event or stay the whole time!

This event is great for those with some experience plunging — however, coaches will be available to assist you in entering the plunge + to time your experience. If you’re new to ice baths, attending an Ice Cold Workshop is a great place to start.

Event Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Strength Pilates Workout
Dec
23
7:00 PM19:00

Strength Pilates Workout

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Supplement your existing workout routine by moving through a consiste, full-body workout guided by resident Nike Trainer Lauren Schramm. Traditional Pilates focuses on the activation and integration of core and glute strength, building a solid base from which all other movement can originate. We’ll start there, and build our mind-body connection through complex strength moves that challenge balance and control.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Basketball Court in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Small Group Strength Training
Jan
2
7:00 PM19:00

Small Group Strength Training

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Join resident Nike Trainer Lauren Schramm for an in-gym, full-body strength workout designed for all levels. Learn the fundamentals of lifting, improve your form + optimize your routine with training circuits targeting every major muscle group. Whether you’re new to the gym or an experienced lifter, this class will help you build confidence and refine your technique.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Gym in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →

Small Group Strength Training
Dec
18
7:00 PM19:00

Small Group Strength Training

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Join resident Nike Trainer Lauren Schramm for an in-gym, full-body strength workout designed for all levels. Learn the fundamentals of lifting, improve your form + optimize your routine with training circuits targeting every major muscle group. Whether you’re new to the gym or an experienced lifter, this class will help you build confidence and refine your technique.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Gym in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
No Chill — Sound Healing
Dec
16
7:00 PM19:00

No Chill — Sound Healing

  • The Dime Residences - Basketball Court (map)
  • Google Calendar ICS

To honor the energies of the new moon, experience 15-minutes of dynamic holotropic breath work, followed by a 45-minute period of crystal sound bowl attuned reflection. Guided by Lauren, this practice can evoke emotional release, offering a space for energetic movement + self-discovery. With a 10-person limited class size, expect a supportive space with individualized attention.

*Please note that there will be no ice immersion.

Class Location — ICC HQ 275 S 5th Street, FL 5 Secret Room in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Ice Cold Workshop
Dec
14
7:00 PM19:00

Ice Cold Workshop

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Purposefully stress the nervous system to better handle stress in your everyday life - after taking you through a breath work experience to prepare you to handle the stress of the ice, Nike Trainer and XPT Coach Lauren Schramm will guide you through a 3 to 6-min exposure in the tubs out on the rooftop.

This workshop is great for all plungers — from beginners to those experienced with cold exposure. Participants will be fully guided (think hand-holding) when being coached.

Looking to plunge on your solo and on own time? Start with the Quick Dip Intro to get set up, then you’ll be eligible to book a 15-min Quick Dip 7 days a week from 6AM-10PM. Please note: the intro session must be completed before a Quick Dip can be booked!

Memberships are available.

Class Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
On Sundays — Recovery Session
Dec
8
12:00 PM12:00

On Sundays — Recovery Session

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Summer’s a mindset, so on Sunday’s we (still) chill!

Wrap up your weekend with a bit of self-care. Bring all your friends or come alone + make new ones.

Hop in for a 3 to 6-min exposure in the tubs out on the rooftop + repeat if you see fit! Bask in the sun while laying on the grass. Revive your legs with the Hyperice Normatec Boots in the zero gravity chairs. And enjoy refreshments by our sponsors!

Show up anytime during the event or stay the whole time!

This event is great for those with some experience plunging — however, coaches will be available to assist you in entering the plunge + to time your experience. If you’re new to ice baths, attending an Ice Cold Workshop is a great place to start.

Event Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Ice Cold Workshop
Dec
7
12:00 PM12:00

Ice Cold Workshop

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Purposefully stress the nervous system to better handle stress in your everyday life - after taking you through a breath work experience to prepare you to handle the stress of the ice, Nike Trainer and XPT Coach Lauren Schramm will guide you through a 3 to 6-min exposure in the tubs out on the rooftop.

This workshop is great for all plungers — from beginners to those experienced with cold exposure. Participants will be fully guided (think hand-holding) when being coached.

Looking to plunge on your solo and on own time? Start with the Quick Dip Intro to get set up, then you’ll be eligible to book a 15-min Quick Dip 7 days a week from 6AM-10PM. Please note: the intro session must be completed before a Quick Dip can be booked!

Memberships are available.

Class Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Strength Pilates Workout
Dec
4
7:00 PM19:00

Strength Pilates Workout

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Supplement your existing workout routine by moving through a consiste, full-body workout guided by resident Nike Trainer Lauren Schramm. Traditional Pilates focuses on the activation and integration of core and glute strength, building a solid base from which all other movement can originate. We’ll start there, and build our mind-body connection through complex strength moves that challenge balance and control.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Basketball Court in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Small Group Strength Training
Nov
25
7:00 PM19:00

Small Group Strength Training

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Join resident Nike Trainer Lauren Schramm for an in-gym, full-body strength workout designed for all levels. Learn the fundamentals of lifting, improve your form + optimize your routine with training circuits targeting every major muscle group. Whether you’re new to the gym or an experienced lifter, this class will help you build confidence and refine your technique.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Gym in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Ice Cold Workshop
Nov
25
7:00 PM19:00

Ice Cold Workshop

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Purposefully stress the nervous system to better handle stress in your everyday life - after taking you through a breath work experience to prepare you to handle the stress of the ice, Nike Trainer and XPT Coach Lauren Schramm will guide you through a 3 to 6-min exposure in the tubs out on the rooftop.

This workshop is great for all plungers — from beginners to those experienced with cold exposure. Participants will be fully guided (think hand-holding) when being coached.

Looking to plunge on your solo and on own time? Start with the Quick Dip Intro to get set up, then you’ll be eligible to book a 15-min Quick Dip 7 days a week from 6AM-10PM. Please note: the intro session must be completed before a Quick Dip can be booked!

Memberships are available.

Class Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
On Sundays — Open Plunge
Nov
24
12:00 PM12:00

On Sundays — Open Plunge

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Summer’s a mindset, so on Sunday’s we chill!

Wrap up your weekend with a bit of self-care. Bring all your friends or come alone + make new ones.

Hop in for a 3 to 6-min exposure in the tubs out on the rooftop + repeat if you see fit! Bask in the sun while laying on the grass. Revive your legs with the Hyperice Normatec Boots in the zero gravity chairs. And enjoy refreshments by our sponsors!

Show up anytime during the event or stay the whole time!

This event is great for those with some experience plunging — however, coaches will be available to assist you in entering the plunge + to time your experience. If you’re new to ice baths, attending an Ice Cold Workshop is a great place to start.

Event Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Run + Chill — 5K Run + Ice Baths with Lime Social Club for Charity : Water
Nov
23
10:00 AM10:00

Run + Chill — 5K Run + Ice Baths with Lime Social Club for Charity : Water

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Ice Cold Club is teaming up with Lime Social Club — we’ll run, we’ll chill + we’ll recover.

Lime Social Club is a community building events in health, wellness, and are for people looking to make new friends and try new things (outside of the bar scene!). Their aim is to bring people together in real life, help forge connections, and foster friendships. Join the community here.

All proceeds from this event will be donated to Charity : water — a non-profit organization whose mission is to end the water crisis by bringing clean drinking water to the 703 million people living without it.


Prompt 10AM start time for the 5K route. Following the run, you’ll have the opportunity to plunge + recover with Normatec boots..

Bag drop will begin at 9:30AM.

Bring running shoes, outfit to run in, bathing suit, towel + warm change of clothes for your journey home.

Class Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Strength Pilates Workout
Nov
21
7:30 AM07:30

Strength Pilates Workout

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Supplement your existing workout routine by moving through a consiste, full-body workout guided by resident Nike Trainer Lauren Schramm. Traditional Pilates focuses on the activation and integration of core and glute strength, building a solid base from which all other movement can originate. We’ll start there, and build our mind-body connection through complex strength moves that challenge balance and control.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Basketball Court in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
On Sundays — Open Plunge
Nov
17
4:00 PM16:00

On Sundays — Open Plunge

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Summer’s a mindset, so on Sunday’s we chill!

Wrap up your weekend with a bit of self-care. Bring all your friends or come alone + make new ones.

Hop in for a 3 to 6-min exposure in the tubs out on the rooftop + repeat if you see fit! Bask in the sun while laying on the grass. Revive your legs with the Hyperice Normatec Boots in the zero gravity chairs. And enjoy refreshments by our sponsors!

Show up anytime during the event or stay the whole time!

This event is great for those with some experience plunging — however, coaches will be available to assist you in entering the plunge + to time your experience. If you’re new to ice baths, attending an Ice Cold Workshop is a great place to start.

Event Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Flow + Chill — Yoga + Ice Baths
Nov
16
11:00 AM11:00

Flow + Chill — Yoga + Ice Baths

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Ice Cold Club is teaming up with Kala Yoga — we’ll flow, we’ll chill + we’ll recover.

All proceeds from this event will be donated to Charity : Water, a non-profit organization that provides clean drinking water to people in developing countries.

We have mats for you onsite.

Bring a yoga outfit,, bathing suit, towel + warm change of clothes for your journey home.

Class Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Post-Marathon Recovery Events!
Nov
4
6:00 PM18:00

Post-Marathon Recovery Events!

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Ice Cold Club is hosting 4 Runners Recovery events to help those who ran the marathon (and anyone else who wants to come!) reset their mind/body/nervous systems coming out of the race.

- Monday 11/4 — Open House 6PM - 9PM with optional breath work + sound healing

- all other events have been postponed!

Class Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Small Group Strength Training
Oct
30
7:00 PM19:00

Small Group Strength Training

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Join resident Nike Trainer Lauren Schramm for an in-gym, full-body strength workout designed for all levels. Learn the fundamentals of lifting, improve your form + optimize your routine with training circuits targeting every major muscle group. Whether you’re new to the gym or an experienced lifter, this class will help you build confidence and refine your technique.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Gym in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Strength Pilates Workout
Oct
28
7:00 PM19:00

Strength Pilates Workout

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Supplement your existing workout routine by moving through a consiste, full-body workout guided by resident Nike Trainer Lauren Schramm. Traditional Pilates focuses on the activation and integration of core and glute strength, building a solid base from which all other movement can originate. We’ll start there, and build our mind-body connection through complex strength moves that challenge balance and control.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Basketball Court in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Mindful Morning: Cold Plunge + Journaling Experience
Oct
28
6:30 AM06:30

Mindful Morning: Cold Plunge + Journaling Experience

Let’s kick off the week in community with an early AM of cold plunging + mindfulness based journaling.

Meet us at ICC HQ where you will be supported in your Journaling with Emily + Ice Baths with Lauren.

Whether you are new or experienced at the practices of cold exposure and/or journaling — this is the perfect space for you. We will be flowing back and forth from the tub to the journal as we spend the morning very intentionally.

​​Come join us on a journey in realizing that we're not alone in our human experience, to be part of a special community and to kick off your week on a fresh start. You belong here, and we can't wait to see you!

Class Location — ICC HQ 275 S 5th Street, Floor 5, Brooklyn, NY 11211

DIMERESDIENT + DIMEGUEST can be applied via the above link

View Event →
On Sundays — Open Plunge
Oct
27
2:00 PM14:00

On Sundays — Open Plunge

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Summer’s a mindset, so on Sunday’s we chill!

Wrap up your weekend with a bit of self-care. Bring all your friends or come alone + make new ones.

Hop in for a 3 to 6-min exposure in the tubs out on the rooftop + repeat if you see fit! Bask in the sun while laying on the grass. Revive your legs with the Hyperice Normatec Boots in the zero gravity chairs. And enjoy refreshments by our sponsors!

Show up anytime during the event or stay the whole time!

This event is great for those with some experience plunging — however, coaches will be available to assist you in entering the plunge + to time your experience. If you’re new to ice baths, attending an Ice Cold Workshop is a great place to start.

Event Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Run + Chill — 5K Run + Ice Baths
Oct
26
11:00 AM11:00

Run + Chill — 5K Run + Ice Baths

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Ice Cold Club is teaming up with PASO Run Club — we’ll run, we’ll chill + we’ll recover.

Prompt 11AM start time for the 5K route. Following the run, you’ll have the opportunity to plunge + recover with Normatec boots..

Bag drop will begin at 10:30AM.

Bring running shoes, outfit to run in, bathing suit, towel + warm change of clothes for your journey home.

Class Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Run + Chill — 5K Run + Ice Baths
Oct
26
8:00 AM08:00

Run + Chill — 5K Run + Ice Baths

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Ice Cold Club is teaming up with Slow Girls Run Club— we’ll run, we’ll chill + we’ll recover.

Prompt 8AM start time for the 5K route. Following the run, you’ll have the opportunity to plunge + recover with Normatec boots..

Bag drop will begin at 7:30AM.

Bring running shoes, outfit to run in, bathing suit, towel + warm change of clothes for your journey home.

Class Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Strength Pilates Workout
Oct
25
7:30 AM07:30

Strength Pilates Workout

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Supplement your existing workout routine by moving through a consiste, full-body workout guided by resident Nike Trainer Lauren Schramm. Traditional Pilates focuses on the activation and integration of core and glute strength, building a solid base from which all other movement can originate. We’ll start there, and build our mind-body connection through complex strength moves that challenge balance and control.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Basketball Court in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Small Group Strength Training
Oct
23
7:00 PM19:00

Small Group Strength Training

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Join resident Nike Trainer Lauren Schramm for an in-gym, full-body strength workout designed for all levels. Learn the fundamentals of lifting, improve your form + optimize your routine with training circuits targeting every major muscle group. Whether you’re new to the gym or an experienced lifter, this class will help you build confidence and refine your technique.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Gym in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Crafting Breath with After Hours Club
Oct
22
7:00 PM19:00

Crafting Breath with After Hours Club

​Join After Hours Club in collaboration at ICC HQ for a transformative evening of art + wellness.

Dive into a unique experience that combines the invigorating practice of ice plunging with an immersive art activity designed to stimulate creativity and mindfulness. This event will guide you through the refreshing benefits of cold therapy, followed by a creative session where you’ll express your inner artist. Reconnect with yourself in a supportive and inspiring environment.

​All art materials will be provided, and no prior experience is necessary. Don't miss this chance to rejuvenate your mind and body in an extraordinary way!

Be sure to bring something to plunge in, a towel, flip flops or slides + a comfy outfit to wear home.

Class Location — ICC HQ 275 S 5th Street, Floor 5, Brooklyn, NY 11211

View Event →
Ice Cold Workshop
Oct
21
7:00 PM19:00

Ice Cold Workshop

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Purposefully stress the nervous system to better handle stress in your everyday life - after taking you through a breath work experience to prepare you to handle the stress of the ice, Nike Trainer and XPT Coach Lauren Schramm will guide you through a 3 to 6-min exposure in the tubs out on the rooftop.

This workshop is great for all plungers — from beginners to those experienced with cold exposure. Participants will be fully guided (think hand-holding) when being coached.

Looking to plunge on your solo and on own time? Start with the Quick Dip Intro to get set up, then you’ll be eligible to book a 15-min Quick Dip 7 days a week from 6AM-10PM. Please note: the intro session must be completed before a Quick Dip can be booked!

Memberships are available.

Class Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
On Sundays — Open Plunge
Oct
20
12:00 PM12:00

On Sundays — Open Plunge

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Summer’s a mindset, so on Sunday’s we chill!

Wrap up your weekend with a bit of self-care. Bring all your friends or come alone + make new ones.

Hop in for a 3 to 6-min exposure in the tubs out on the rooftop + repeat if you see fit! Bask in the sun while laying on the grass. Revive your legs with the Hyperice Normatec Boots in the zero gravity chairs. And enjoy refreshments by our sponsors!

Show up anytime during the event or stay the whole time!

This event is great for those with some experience plunging — however, coaches will be available to assist you in entering the plunge + to time your experience. If you’re new to ice baths, attending an Ice Cold Workshop is a great place to start.

Event Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
No Chill — Sound Healing
Oct
15
7:00 PM19:00

No Chill — Sound Healing

  • The Dime Residences - Basketball Court (map)
  • Google Calendar ICS

To honor the energies of the new moon, experience 15-minutes of dynamic holotropic breath work, followed by a 45-minute period of crystal sound bowl attuned reflection. Guided by Lauren, this practice can evoke emotional release, offering a space for energetic movement + self-discovery. With a 10-person limited class size, expect a supportive space with individualized attention.

*Please note that there will be no ice immersion.

Class Location — ICC HQ 275 S 5th Street, FL 5 Secret Room in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Strength Pilates Workout
Oct
14
7:00 PM19:00

Strength Pilates Workout

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Supplement your existing workout routine by moving through a consiste, full-body workout guided by resident Nike Trainer Lauren Schramm. Traditional Pilates focuses on the activation and integration of core and glute strength, building a solid base from which all other movement can originate. We’ll start there, and build our mind-body connection through complex strength moves that challenge balance and control.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Basketball Court in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
On Sundays — Open Plunge
Oct
13
4:00 PM16:00

On Sundays — Open Plunge

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Summer’s a mindset, so on Sunday’s we chill!

Wrap up your weekend with a bit of self-care. Bring all your friends or come alone + make new ones.

Hop in for a 3 to 6-min exposure in the tubs out on the rooftop + repeat if you see fit! Bask in the sun while laying on the grass. Revive your legs with the Hyperice Normatec Boots in the zero gravity chairs. And enjoy refreshments by our sponsors!

Show up anytime during the event or stay the whole time!

This event is great for those with some experience plunging — however, coaches will be available to assist you in entering the plunge + to time your experience. If you’re new to ice baths, attending an Ice Cold Workshop is a great place to start.

Event Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Ice Cold Workshop
Oct
12
12:00 PM12:00

Ice Cold Workshop

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Purposefully stress the nervous system to better handle stress in your everyday life - after taking you through a breath work experience to prepare you to handle the stress of the ice, Nike Trainer and XPT Coach Lauren Schramm will guide you through a 3 to 6-min exposure in the tubs out on the rooftop.

This workshop is great for all plungers — from beginners to those experienced with cold exposure. Participants will be fully guided (think hand-holding) when being coached.

Looking to plunge on your solo and on own time? Start with the Quick Dip Intro to get set up, then you’ll be eligible to book a 15-min Quick Dip 7 days a week from 6AM-10PM. Please note: the intro session must be completed before a Quick Dip can be booked!

Memberships are available.

Class Location — ICC HQ 275 S 5th Street, FL 5 in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →
Strength Pilates Workout
Oct
10
7:00 PM19:00

Strength Pilates Workout

  • The Dime Residences - Main Terrace (map)
  • Google Calendar ICS

Supplement your existing workout routine by moving through a consiste, full-body workout guided by resident Nike Trainer Lauren Schramm. Traditional Pilates focuses on the activation and integration of core and glute strength, building a solid base from which all other movement can originate. We’ll start there, and build our mind-body connection through complex strength moves that challenge balance and control.

Class Location — The Dime Residences 275 S 5th Street, FL 5 Basketball Court in Williamsburg, Brooklyn

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

View Event →