lauren schramm fitness
0

featured press

press + features

 
 
View fullsize 🫢🏼
View fullsize sports worldwide 🌐 ascension + expansion edition
View fullsize just finished, currently reading, all time favorites, etc.
View fullsize new sport unlocked πŸ”“ also slide 4 for how helpful my friends are πŸ₯ΉπŸ’•
View fullsize @si_swimsuit feature on ice baths🧊 if you ever wondered about the benefits, science + methods of the cold plunge AND why I started doing these, I spoke on all this + more in the article. thank you @apuliti πŸ’•
View fullsize 🧊 2 chances to hop in the ice with me this month — SAT 6/11 at 4PM + SUN 6/19 at 12PM
View fullsize #theriseofHER thank you for having me @nikenyc — was a pleasure to connect with these women + discuss title 9 @liaporcelli @nini__venus @rtaylor3_ πŸ’•
View fullsize mi ciudad favorita πŸ₯Ή
View fullsize @shema.love X @nikeswim for the #sneakerkini πŸ’• can’t wait for summerrrrr
View fullsize going to extremes brings you closer to your center, faster — living from that centered place allows you space to decide > react to the ways life pulls you β €β €β €β €β €β €β €β €β € purposefully putting your body, mind + nervous system under stress in a cont