Justine Pierre (she/her) is a movement & mindfulness teacher. Her varied background in dance, yoga, mixed martial arts, calisthenics & primal movement allows her to curate spaces that center community, duality, transformation & individual self-expression.

Designed to attune your body + soul and help guide you towards finding strength through healing.

This workshop led by mindfulness artist Justine will combine yoga, somatic movement, simple full-body breathing techniques + meditation principles to enter a state of relaxation, reflection & refuge.

Justine will guide participants through a full sensory awakening. Reconnecting and grounding both mind and body through a specialized flow and sound experience.

Maya Thakrar (she/her), is a meditation teacher. Her studies of Tibetan Buddhism and training at Three Jewels, solidified her understanding of importance of meditation in having radical realizations about our inner and outer reality.

Maya will guide a Bliss or Rejoicing meditation.

Participants will work on destroying their negativity biases with this Ancient Buddhist practice by feeling proud of their good qualities and the things that bring them joy with the understanding that they have created them.

Dime Residents use code — DIMERESIDENT + DIMEGUEST

*Unit number required for verification

Take a moment away from the noise of the city and meet your future enlightened self. We will immediately put this embodiment to the test with the purposeful stress of the ice bath. Join us for a one-off special event to transform your physical and mental body.

*NYFW Wellness Series

Bring you own mat — if you have one!

Class Location — Basketball Courts + 5th Floor Terrace

Join Mischa for quantum breathwork + meditation.

We’ll be practicing gentle movement to get your cerebrospinal fluid circulating, relaxation techniques so you can drop in deep, guided imagery focused on clearing + optimizing your energetic field, breathwork for nervous system regulation + a little meditation lift off at the end. You’ll leave class having created the space for clarity, a sense of calm + connectedness.

Bring your own mat, if you have one! Blankets, layers + a pillow for under your knees might be nice.

Class Location — 5th Floor Basketball Court

We have more than just this physical body — our auric field space determines much of how we feel, how we are received by others + life in general, our clarity + our ability to feel at home within our own energy.

By guiding us through a visualization mediation, helping us become more aware of the nuances of our more subtle energetic being, Anna Alati will guide us toward a deeper space of coming home to ourselves, allowing us to more easily be our effortless authentic expressions. Anna is a facilitator of consciousness expansion living in Costa Rica, learning + living ancient ways of being through weaving them harmoniously into our modern lives.

Class Location — 5th Floor Basketball Court

Please bring a yoga mat.