Pump, run + plunge with us down the shore on the rooftop of The Asbury Hotel during the iconic Sea Hear Now Festival.

​Join us for a short run around Asbury followed by a “pump” style workout on the rooftop of The Asbury Hotel. Post-workout, Lauren of Ice Cold Club will lead attendees in a guided breath work session and cold plunges

​9AM: meet at The Asbury Hotel for a short run

9:30AM: “pump” style workout

10AM: breath work + cold plunges with ICC

Event Location — The Asbury Hotel 210 Fifth Avenue, Asbury Park, NJ 07712