Take your cold exposure practice to the next level - after guiding you through an advanced breath work experience, aimed at challenging your system, Head Coach Lauren will guide you through a longer, colder exposure in the tubs out on the rooftop.

Class Location — Basketball Courts + 5th Floor Terrace

YOU MUST HAVE COMPLETED 5 WORKSHOPS TO BE ELIGIBLE FOR AN ADVANCED WORKSHOP.

DIMERESIDENT + DIMEGUEST codes do not apply to this offering