lauren schramm fitness
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SCHEDULE OF EVENTS

There is a 24-hour cancelation + rescheduling policy for all events.

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Advanced Ice Cold Workshop with Head Coach Lauren

  • The Dime Residences - Main Terrace 275 South 5th Street Brooklyn, NY, 11211 United States (map)

Take your cold exposure practice to the next level - after guiding you through an advanced breath work experience, aimed at challenging your system, Nike Trainer and XPT Coach Lauren Schramm will guide you through a longer, colder exposure in the tubs out on the rooftop.

Class Location — Basketball Courts + 5th Floor Terrace

YOU MUST HAVE COMPLETED 5 WORKSHOPS TO BE ELIGIBLE FOR AN ADVANCED WORKSHOP.

DIMERESIDENT + DIMEGUEST codes do not apply to this offering

Earlier Event: December 9
Ice Cold Workshop with Head Coach Lauren
Later Event: December 13
Strength Pilates Workout