Find joy in dynamic movement during this power vinyasa flow, led by Stella Stephanopoulos, host of the Everyday Endorphins Podcast. Following our flow, resident Nike Trainer, Lauren Schramm will guide us through a calming breath work meditation to get those happiness chemicals flowing. 

Bring your own mat, if you have one.

Class Location — 5th Floor Basketball Court

Dime Residents use code — DIMERESIDENT