essential fitness equipment — lauren schramm fitness

lauren schramm fitness

in-home fitness equipment

Manduka X Yoga Mat

Manduka X Yoga Mat

36" Foam Roller

36" Foam Roller

Yoga Block

Lacrosse Balls

Perform Better Mini Bands

Perform Better Mini Bands

Sliders

TRX

RX Jump Rope

Resistance Tube Set

Resistance Tube Set

Bender Ball

Pilates Ring

Resistance Band Set

Resistance Band Set

nofar pilates mat class

Exercise Mat

Ankle Weights

Bender Ball

Magic Circle

2lb Dumbbells

5lb Dumbbells

Light Resistance Band

Light Resistance Band

Medium Resistance Band

Medium Resistance Band

tools for your practice

Eye Pillow

Sheepskin Throw

Sheepskin Throw

Infrared Sauna Blanket

Infrared Sauna Blanket

Healing Frequency Playlist

Healing Frequency Playlist

Blue Light Glasses

Blue Light Glasses

Palo Santo

Prompt Cards

Rosebud CBD

Pre + Probiotics

Pre + Probiotics

Magnesium Ease Spray

Magnesium Ease Spray

Incense Sticks

Meditation Cushion

Meditation Cushion

books + resources

The Body Keeps the Score

The Body Keeps the Score

Maximize Your Potential

Maximize Your Potential

The Art of Gathering

The Art of Gathering

Atomic Habits

Going to Pieces without Falling Apart

Going to Pieces without Falling Apart

Power vs. Force

Power vs. Force

Applied Empathy

Applied Empathy

Letting Go

How To Be Alone

How To Be Alone

The Wisdom of Insecurity

The Wisdom of Insecurity

Thoughts Without A Thinker

Thoughts Without A Thinker

Nonviolent Communication

Nonviolent Communication

in-home studio gear

Canon EOS Rebel T6i Digital SLR

Canon EOS Rebel T6i Digital SLR

Rode VideoMicro On-Camera Mic

Rode VideoMicro On-Camera Mic

JOBY Compact Tripod

JOBY Compact Tripod

Neewer 14" Tabletop Ring Light

Neewer 14" Tabletop Ring Light

Neewer Light Stand

Neewer Light Stand

TONOR USB Condenser Mic Kit

TONOR USB Condenser Mic Kit

Neewer Mic Floor Stand

Neewer Mic Floor Stand

USB-C to USB Adapter

USB-C to USB Adapter